Hypnosis for Stop Smoking
Did you know that hypnosis is one of the most effective means of stopping smoking? By working with the part of your inner mind that gives you the desire for cigarettes, hypnosis helps eliminate the internal battle that many people experience when giving up the habit.
How Hypnosis Can Help
Smoking is both a physical and psychological addiction. While the physical addiction can be overcome in a few short days, the psychological, or subconscious addiction pattern, can last for much, much longer. This is why hypnosis is such an effective way to quit your smoking habit. Hypnosis addresses subconscious patterns and is able to help relieve the difficulties with cravings and withdrawal to help you to become and remain a non-smoker.
The Good News About Stopping Smoking
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Immediately after your last cigarette: No more burns in your clothes, furniture, and car. Your body’s healing processes begin.
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20 minutes after your last cigarette: Your blood pressure lowers. Your hands and feet warm up.
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8 hours after your last cigarette: The carbon monoxide level in your blood returns to normal.
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24 hours after your last cigarette: Your heart attack risk decreases. You are less short of breath. You save money ($10.00+ per pack).
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3 days after your last cigarette: Your family and friends are happier. Your senses of taste and smell improve. Your skin begins to look and feel better. You have increased energy.
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About 1 week after your last cigarette: Your mood improves. You are less irritable.
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2 weeks after your last cigarette: Your circulation improves. Your lung function increases.
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